Village of Park Forest - Recreation and Parks News

Posted on: March 9, 2018

Walk 15 Live Southland Classes

Walk 15 Live Southland

Walk 15 Live Southland

WALK 15 LIVE® Southland is the group version of Leslie Sansone’s Walk at Home program. If you haven’t done it before, get ready for the BIG BURN in CALORIES and a great CARDIO workout. You walk at a good pace and couple that with aerobics and lively music...JUST FUN and EFFECTIVE, completing the 2 mile/30 minute workout with “consistency” will increase your mobility, assist in weight loss/body toning, energize you and so much more. Stephanie Effort instructs the class.

All are welcome to join in for a great experience. For further information contact the instructor at exercisewitheffort@gmail.com. Register for Walk 15 Live® Southland for two sessions a week and receive a $10 discount (must register at the Recreation & Parks Department or over the phone to receive the discount).  


Ages 12 & Older $20 4 weeks
Village Hall, Lower Level - Room 2

12608-11   Wednesday      6:30-7 pm      March 7-28
12608-12   Wednesday      6:30-7 pm      Apr 4-25
12608-17   Wednesday      6:30-7 pm      May 2-23

12608-14   Wednesday      7-7:30 pm      March 7-28
12608-15   Wednesday      7-7:30 pm      Apr 4-25
12608-16   Wednesday      7-7:30 pm      May 2-23

How to Register for Walk 15 LIve Southland Classes:

  • In person at the Recreation & Parks Department at 350 Victory Dr., Park Forest, IL
  • Call Recreation & Parks Department at 708-748-2005 to register over the phone with a credit card.
  • Online at https://apm.activecommunities.com/vopf 
    (or click on link button below)registeronlinebutton



 

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